Prenatal Kriya Yoga

"Distinguishing between the male fetal loss and reduced male conception explanations holds implications for public health. Whereas reduced male conceptions m...

"Slow breathing increases cardiac-vagal baroreflex sensitivity (BRS), improves oxygen saturation, lowers blood pressure and reduces anxiety." (1) Yogic breat...

Now is not the time to get into certain poses Just because you can, does not mean that you should! Its a time of learning how to put ourselves in second or t...